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Dear Parent: It's Not Your Fault
Feeling like you’re failing as a parent? Here’s what every overwhelmed parent needs to hear, the truth behind your guilt, and what your child actually needs from you now.
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Mental health but make it kid-friendly
Free masterclass
The attuned parent mini-course
Parenting is hard, but it doesn’t need to feel impossible. If you are feeling stuck, overwhelmed, or unsure how to best connect with your child, this free mini-course offers simple, actionable steps to build a stronger, more attuned relationship with your child.
Toddlers
Discover toddler therapy support in Los Angeles. Help your little one with emotional development, behavior challenges, and early mental health tools.
EMDR Therapy for Children: A Parent's Complete Guide
EMDR therapy for kids provides a proven mind-body technique to overcome trauma, anxiety, and emotional challenges. Discover how this approach can transform your child's mental health and foster resilience.
Dealing with Separation Anxiety: Tips for Kindergarten & Elementary School
Evidence-based strategies to help your child overcome separation anxiety at school. Learn practical tips for drop-offs, routines, and building resilience.
Drama Therapy: The Creative Path to Healing and Growth
Discover tailored child therapy solutions in Los Angeles. Our expert team offers supportive, creative approaches like drama therapy to help children thrive. Book a strategy call today!
What is Brain-Body Parenting?
Discover brain body parenting - a revolutionary approach that transforms challenging behaviors by understanding your child's nervous system and emotions.
What to Expect in Your Child’s First Therapy Session: A Parent's Guide
Most parents find themselves wondering about that very first appointment. What will the therapist ask? Will my child feel comfortable? How much paperwork will there be? These questions are completely normal and worth exploring.
Toddler Tantrums Demystified: 6 Practical Strategies
Understand toddler tantrums and how to handle them calmly. Learn 6 expert-approved strategies for handling tantrums in ways that encourage emotional growth.
What Really Happens in a Play Therapy Session
Discover what happens in a play therapy session and how it supports kids in expressing emotions, building skills, and fostering mental health.
How to Create a Supportive Home Environment for Kids with Anxiety
Explore practical ways to create a supportive home for kids with anxiety, from setting up calming spaces to building daily routines that provide the stability children need to thrive.
How to Choose a Child Behavioral Therapist in Los Angeles: A Parent's Step-by-Step Guide
This guide will walk you through finding a child behavioral therapist who not only has impressive credentials but also forms a genuine connection with your child — someone who sees their strengths, not just their struggles. Someone who respects your family's values and partners with you in this important work.
How Families Can Support Children’s Mental Health During Awareness Week
Explore the importance of children's mental health, strategies for families, and how holistic therapy provides support. Resources and tips included!
Busting the Myth of Self-Regulation in Children
Discover how self-regulation develops in children and why co-regulation, not willpower, is key. Learn strategies to help your child thrive emotionally.
5 Qualities of a Phenomenal Child Therapist
Learn the top qualities to look for in a child therapist who can address your child’s mental health and behavioral challenges with expertise and empathy.
ADHD Accommodation: A Parent's Guide to School Success
Learn how ADHD accommodations like IEPs, classroom adjustments, and testing modifications empower students to succeed academically and socially.
The Rise of Childhood Insomnia:
Discover the causes and solutions for insomnia in children. Learn tips for better sleep habits, calming routines, and when to seek professional help.
Do Timeouts Work? Rethinking Discipline for Your Child’s Development
Learn why timeouts may not work for discipline and find compassionate alternatives like time-ins and co-regulation to support your child's behavior and development.
What to Do When Your Child Won’t Talk About Their Feelings
Find out why kids struggle to express their emotions and learn practical tips to help your child feel heard, manage big feelings, and build emotional skills.
Differences Between ABA and DIR/Floortime: Understanding Therapy for Autism
Differences Between ABA and DIR/Floortime: Understanding Therapy for Autism
Does Play Therapy Work? The Science Behind Its Success
Discover the science behind play therapy and how it supports children’s emotional and social development. Learn why play is more than fun an
What is PCIT? Exploring the Pros and Cons of Parent-Child Interaction Therapy
Learn about PCIT (Parent-Child Interaction Therapy), its benefits, drawbacks, and how to find a therapist who meets your family’s needs. Get
Screen Addiction in Children: How to Minimize its Impact and Build Healthy Habits
A guide on how to help children correct and avoid screen addiction.
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